goldmine meal plan
$40.00Price
0/500
created to share food information in an accessible, clear way with family. to support you and yours to feel better today with ease. engineered meal plan and recipes with best in class brain and body fuels. exact steps to propel you to your goals. saves you time. great for gifting.
mindful of key nutrients. extremely mindful of all major diets.
includes:
- engineered data visualizations to guide you in choosing your eats and to illustrate how this book was created.
- anti-inflammatory, brain supporting, blood flow improving, high protein, keto, kosher, low mercury, paleo, pescatarian, vegan-friendly. red meat alternate.
- exactly which foods are best and why, and which to avoid.
- meal plans/recipes hitting nutrient targets.
- story about author's personal food journey.
- printable grocery list (household wants indicator).
- mindset notes for comprehensive view.
- physical movement and rest notes for comprehensive view.
PRODUCT INFO
i wrote this for my family, based extensive research and application with food as fuel. written with the utmost care.
RETURN & REFUND POLICY
please contact me directly with any questions about the product. happy to resolve and make things right.
SHIPPING INFO
this is a digital product in order to make it most accessible. please contact me with alternate needs.